Hey there! Welcome to my Freebies page!
This is where I’ll list all downloadable content that I offer free of charge to those who join my email family.
I’m continuously updating this page with free online
I can’t wait for you to get started! 🙂
- “Run Your Life” 7 Day Training – a
7 dayemail course on establishing a long-term running habit through personal development tactics (mindset, motivation, commitment, etc).
- 7 Mistakes All New Runners Make — a guide that lists the top reasons why you’re failing to establish a running habit and how you can avoid them.
- Zero Calorie Foods Cheat Sheet — a printable PDF cheat sheet listing the top zero calorie foods and the benefits they offer.
- 10 Habits That Establish A Healthy Morning Routine — an eBook that lists the top habits you should develop in order to boost your morning productivity.